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Services Provided

Providing individual, couples and family counseling.

Treatment specialization includes:

Depression

Anxiety

Couples Communication Issues

Infidelity

Panic Attacks and Phobias

Grief and Loss

Work Conflict and Career Issues

Stress Management

Parenting and Step Families

Child Behavioral Problems

Addiction and Recovery

Anger Management

Gottman Couples Inventory:

Drs. John and Julie Gottman, world-renowned for their research in marital stability and divorce predictors, have developed a detailed relationship strengths and vulnerabilities inventory for couples. It’s a self-paced questionairre that can help your relationship go from “good to great,” harmonize the dance between you, and course-correct your vehicle for the journey ahead. Working with Monica Olsen, LMFT, and each other, the assessment consists of five steps.

Couples meet with Monica for a “get acquainted” session to establish repoire and communicate your initial goals. You’re then asked to complete a series of questionnaires and return them to Monica for scoring and evaluation.

Monica will next meet with each of you individually, then again as a couple.

In the fourth session we’ll discuss the strengths in your relationship identified, as well as areas needing work. Goals are established in this session, resources identified, and a plan is developed.  At this point you may decide to take what you’ve learned and work on it as a couple, to find group support– or to move forward with individual or couples therapy.

 

In a comfortable and supportive atmosphere, I offer a highly personalized
approach tailored to each of my clients’ goals, providing tools, insight, and coaching
support in seasons of change and growth.

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